Resource Guide / View

Healthy Living

Provider Name Provider Description Category Description Address City Location Description Location Phone Contact Contact Phone Provider Phone Provider EMail Provider URL
95210 95210: move more, eat better and be tobacco free. Get 9 hours of sleep, 5 fruits and vegetables every day, no more than 2 hours of screen time (T.V. and Computer), 1 hour of exercise every day and 0 tobacco exposure and 0 (or almost 0) sugary drinks. n/a 850-414-8344 information@wholechildleon.com www.wholechildleon.org/95210
Big Bend AHEC Big Bend AHEC offers their Quit Smoking Now program, a free, six session program to help adults who use tobacco become tobacco-free. Special programs include work site programs, health care provider training, dental provider training, and ASPIRE, a web-based multimedia program. 325 John Knox Road, Bldg M, Suite 200 850-224-1177 bigbendahec.org
Big Bend AHEC Big Bend AHEC: Carbon Monoxide testing for free. If you smoke and would like to see how much CO is in your body, call 850-224-1177 to schedule a free test. 325 John Knox Road, Bldg M, Suite 200 850-224-1177 bigbendahec.org
Canapy Cove Health Management Institute Eating Disorder Treatment Center for Females, Males, Adolescents and Adults. All programs include the following: * Treatment provided in a serene and secure environment * Continuity of staff throughout the entire treatment process * A small supportive group setting of less than 8 people * Comprehensive psychological and medical assessments * Weekly family therapy and education * Spirituality and Equine therapy 13305 Mahan Dr. 800-236-7524 www.canopycove.com/
Centers for Disease Control and Prevention - Tobacco Tobacco use can lead to nicotine dependence and serious health problems. Cessation can significantly reduce the risk of suffering from smoking-related diseases. Tobacco dependence is a chronic condition that often requires repeated interventions, but effective treatments and helpful resources exist. Smokers can and do quit smoking. In fact, today there are more former smokers than current smokers. N/A 800-784-8669 www.cdc.gov/tobacco/quit_smoking/index.htm
ChooseMyPlate.gov The Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture, was established in 1994 to improve the nutrition and well-being of Americans. Toward this goal, the Center focuses its efforts on two primary objectives: 1. Advance and promote dietary guidance for all Americans, and 2. Conduct applied research and analyses in nutrition and consumer economics. N/A -888-779-7264 www.choosemyplate.gov
Eatright.org eatright.org - For the public, for ADA members, for students and for health professionals, the American Dietetic Association is your source for trustworthy, science-based food and nutrition information. The world’s largest organization of food and nutrition professionals, ADA is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. N/A www.eatright.org
Florida Department of Agriculture and Consumer Services Dept. of Agriculture and Consumer Services safeguards the public and support Florida's agricultural economy by Ensuring the safety and wholesomeness of food and other consumer products through inspection and testing programs; Assisting Florida's farmers and agricultural industries with the production and promotion of agricultural products; and Conserving and protecting the state's agricultural and natural resources by reducing wildfires, promoting environmentally safe agricultural practices. 2005 Apalachee Parkway 850-488-2221 850-488-2221 www.freshfromflorida.com
Florida Quitline With a single, toll-free call to 1-877-U-CAN-NOW, you can schedule an appointment with one of the Quitline’s trained counselors. At an approximate time of your choosing, one of these skilled professionals will call you back to work with you one on one. Together, you’ll develop a plan to finally rid yourself of tobacco for good. Tobacco specialists will be there for you 24 hours a day, seven days a week to support you, offer tips and provide any information you may need. N/A 877-822-6669 floridaquitline.com
GreenFoodTallahassee GreenFoodTallahassee - a blog with lists of farmers and growers markets, links to local farms and information on healthy eating in our community. n/a greenfoodtallahassee.blogspot.com/
Healthy Heather Emphasis on eating clean, positive energy, and focus on what works. Services Include: Pantry Makeover, Grocery Shopping Advice, Family Wellness Coaching and Corporate Wellness Coaching. Fees vary, go to www.wellnesswithoutpity.com for details, a healthy eating blog and healthy eating links. N/A 850-980-0511 heather@wellwithoutpity.com www.wellnesswithoutpity.com
Jefferson County Extension Services The Extension Office collaborates with other county and USDA offices, the chamber of commerce, agri-industry and consumer groups, the public library and the school system to fulfill its roles of information services, technology transfer and assistance to individuals or groups in making informed decisions for their self-interest. 275 North Mulberry Street Monticello 850-342-0187 850-342-0187 jgl@ufl.edu jefferson.ifas.ufl.edu
Jefferson County Health Department Tobacco free Jefferson promotes policy change through education about the dangers of tobacco use, the benefits of cessation and the risks of secondhand smoke exposure. Quit-using tobacco products available through cessation counseling services such as Big Bend AHEC., Florida Quitline and Quitnow.net 1255 W. Washington Street Monticello 850-342-0170 850-342-0170 www.doh.state.fl.us/chdJefferson
Kurt LaRose, MSW, LCSW Specialties: Impulse Control Disorders, Eating Disorders, Relationship Issues, Depression 220 John Knox Road, Ste 4A (850) 610-5970
Leanna Kobrin, LMHC Specialties: eating disorders, depression, anxiety, body image issues, trauma, and obsessive compulsive disorder 1113 South Magnolia Drive 850-366-8928 www.leannakobrin.com
Leon County Health Department - WIC WIC is the Special Supplemental Nutrition Program for Women, Infants and Children. This program provides nutrition education and counseling; breastfeeding promotion and support; health care and social service referrals including referrals for immunizations; and supplemental nutritious foods for low and moderate income pregnant, postpartum and breastfeeding women, infants and children. Breastfeeding support groups. 1515 Old Bainbridge Rd. Roberts and Stevens Medical Center 850-606-8300 www.leoncountyfl.gov/lchd/wic.asp
Leon County Health Department - WIC WIC is the Special Supplemental Nutrition Program for Women, Infants and Children. This program provides nutrition education and counseling; breastfeeding promotion and support; health care and social service referrals including referrals for immunizations; and supplemental nutritious foods for low and moderate income pregnant, postpartum and breastfeeding women, infants and children. Breastfeeding support groups. 872 W. Orange Avenue Southside Community Health Center 850-606-8300 www.leoncountyfl.gov/lchd/wic.asp
Lynda Brogdon, PhD, CEDS Specializes in eating disorders 2300 Killearn Center Blvd 850-893-8800 www.canopycove.com
Madison County Health Department Tobacco free Madison promotes policy change through education about the dangers of tobacco use, the benefits of cessation and the risks of secondhand smoke exposure. Tobacco Free Madison’s focus will include specific policies and goals that support a tobacco free lifestyle for Madison County residents. In partnership with Big Bend AHEC 218 SW Third Avenue Madison 850-973-5000 850-973-5000 www.doh.state.fl.us/chdMadison
Man In Overalls Whether you're looking for advice, referrals, consultations, community organizing, assistance with developing your core garden committee, a site-specific design, installation services, fundraising campaigns, and/or educational programming, we'll facilitate your project piecemeal or from start to finish. Want your own garden? We offer basic installs, planting, and/or personalized installation workshops to transfer as much food garden knowledge as possible into your hands. N/A 850-322-0749 maninoveralls@gmail.com www.maninoveralls.blogspot.com
Overeaters Anonymous Offers a free, 12-step, self-help program for people with overeating problems; Newcomers meet every Tuesday night at 7pm at St. John's Episcopal Church parish house; Also meets on Sat. at 9:30am at the Tallahassee Memorial Behavioral Health Center St. John's Episcopal Church, 211 N. Monroe St 385-8421 www.oa.org
Overeaters Anonymous Offers a free, 12-step, self-help program for people with overeating problems; Newcomers meet every Tuesday night at 7pm at St. John's Episcopal Church parish house; Also meets on Sat. at 9:30am at the Tallahassee Memorial Behavioral Health Center TMH Behavioral Health Center, 1616 Physicians Dr 385-8421 www.oa.org
Parkway Farmers Market at the Y Parkway Farmers Market at the Y - Whole Child Leon and the Capital Region YMCA teamed up to provide a farmers' market Monday and Wednesdays, 11:00am - 2:00pm. Get local, fresh and healthy fruits and vegetables for your family. 2001 Apalachee Parkway 850-414-8344 htelfer@uwbb.org www.wholechildleon.org
Taylor County Extension Office Taylor County Extension Office is a cooperative partnership between your Taylor County Government and the University of Florida in Gainesville. Our educational programs are directed at broad national and state concerns, as well as issues specific to Taylor County with locally determined - and citizen influenced - priorities. 203 Forest Park Drive Perry 850-838-3508 850-838-3508 megharley@ufl.edu taylor.ifas.ufl.edu
The Chewy Chalkboard Recipes and resources for cooking with children can be found on the kids blog, thechewychalkboard.blogspot.com N/A 850-345-6522 www.thechewychalkboard.blogspot.com/
University of Florida IFAS Extension Leon County Get Healthy Together - an 8-week program that teaches families how to make healthy lifestyle changes while having fun and spending quality time together. Children ages 7-10 and their adult caregiver will meet once a week for 90 minutes for a total of 8 weeks. Classes focus on nutrition, exercise, and healthy snacks. Call 850-606-5559 for more information. 615 Paul Russell Road 850-606-5200 http://leon.ifas.ufl.edu/
www.getoutdoorsflorida.com The Get Outdoors Florida! coalition is the product of a wide array of partners coming together to address societal needs including public well-being, health issues, and natural resource conservation. Our mission is: 'Engaging communities, families and individuals in outdoor experiences to achieve healthier lifestyles and sustain Florida’s natural resources.' www.getoutdoorsflorida.com n/a www.getoutdoorsflorida.com
Yale Rudd Center for Food Policy and Obesity The Rudd Center for Food Policy and Obesity is a non-profit research and public policy organization devoted to improving the world’s diet, preventing obesity, and reducing weight stigma. Go to yaleruddcenter.org for more information. 309 Edwards Street New Haven CT 203-432-6700 yaleruddcenter.org/